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Breaking the Cycle of Self-Sabotage in the Workplace (and Beyond)
Many professionals unknowingly engage in self-sabotaging behaviours that can significantly hinder career advancement. These behaviours,...
9 min read


AI in Journalism: The Future of Unbiased News Reporting?
News media is often shaped by powerful forces: political affiliations, corporate interests, and ideological biases. As a result, many...
6 min read


Getting Your Body Back into Balance After Stress: Practical Techniques and Self-Talk Strategies
Stress is an inevitable part of life, whether it’s related to tight work deadlines, personal challenges, or the general pressures we...
14 min read


Bridging Differences: How to Reach Agreement with Opposing Views in the Workplace
Encountering colleagues with different opinions and perspectives is common—and often beneficial. When opposing views arise, the goal...
6 min read


Practical Strategies to Stay Focused and Productive at Work During Personal Challenges.
Personal challenges can happen to anyone, and it’s entirely normal to feel their impact at work. During difficult times, it’s common to...
6 min read


Persefone Coaching’s Practical Online Courses on Udemy
Nowadays communication skills are more than just beneficial; they’re essential. Recognising the challenges many professionals face in...
4 min read


The Psychological Impact of Word Choice: How Language Shapes Perception and Empowerment
The words we choose affect not only the clarity of our message but also the emotions, beliefs, and responses of our audience. Our choice...
6 min read


Communicate Like a Pro: Using the 7 C’s to Deliver Engaging Presentations
In any presentation, whether to an executive board, a class, or a team, effective communication is critical to delivering your message...
3 min read


The Best AI Tools for Writing Clearly and Concisely:
AI writing tools offer support by refining grammar, style, and clarity, allowing writers to focus on content without getting bogged down...
10 min read


The Ladder of Inference: A Pathway to Clearer Rational Thinking
One powerful framework for understanding how we make assumptions is the Ladder of Inference, it illustrates how we go from facts to beliefs
5 min read


Why Delegation is Crucial for Effective Leadership and Team Success
The Importance of Delegation in the Workplace Understanding Delegation Delegation is a vital leadership skill that goes beyond the simple...
5 min read


How to Give a Great Factual and Fiction Book Presentation in Italy: Avoiding Common Mistakes in Italian Public Speaking
This article was inspired by a really boring book presentation I attened recently in Rome by a sexologist! Presenting a book, whether...
6 min read


Mastering Active Listening: The Key to Transforming Workplace Communication
We often hear—but how often do we truly listen ? Active listening is a vital skill that, when mastered, can significantly enhance our...
4 min read


Your Intergenerational Team Deserves Better Communication.
Here’s How You Can Deliver Positive Feedback with the STAR Method and even AI. Communication plays a pivotal role in fostering a positive...
6 min read


Udemy Course: Psychological Barriers To Effective Communication
Overcoming Psychological Barriers to Achieve Clear and Confident Communication in the Workplace. This module, part of the comprehensive...
1 min read


The Future of Communication: How Interacting with AI Shapes Our Human Connections
From: https://medium.com/@persefonecoaching/the-future-of-communication-how-interacting-with-ai-shapes-our-human-connections-be2c71d5cb83...
5 min read


The Dangers of Being Overly Empathetic: Setting Boundaries in the Workplace and Personal Life
Don’t drown in others’ problems while trying to be their life raft. Set boundaries, protect your well-being
6 min read


Discover Your Learning Style: Enhance Your Study Skills with the VARK Model
Understanding your learning style can also enhance your effectiveness in the workplace. Here are tailored strategies for each VARK learning
8 min read


Udemy Course: Mastering Emotional Intelligence for Effective Management, Lead with Emotional Intelligence.
Achieve Success Through Empathy and Self-Awareness! More than ever, Emotional Intelligence (EI) has become a crucial factor in effective...
2 min read


Seeking Feedback: A Path to Growth and Development
In the workplace, feedback is often formal—annual reviews, performance assessments, and structured meetings. However, informal feedback...
5 min read
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