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Developing Empathy in Challenging Conversations
🎯 Master the Art of Handling Conflicts with Confidence
1 min read


🚨 New Newsletter Edition Out Now! 🚨
In my latest newsletter, I dive deep into a topic that’s crucial for every leader and team: Mastering Feedback: Frameworks for Positive...
3 min read


The Pitfall of External Validation: How to Break Free and Thrive
n an age of social media likes and instant feedback, the need for external validation is creeping into every corner of life, including...
10 min read


Why Developing Emotional Intelligence for online communication is Essential for Today’s Professionals
Here’s why this matters and some practical steps to strengthen your emotional intelligence online for smoother, more authentic communication
8 min read


Mastering Assertive Communication: Tips and Examples for Confident Interactions
Assertive communication is a powerful skill that helps convey thoughts, needs, and boundaries clearly and respectfully. Unlike passive or...
4 min read


Spotting Toxic Traits in the Workplace: Identifying Narcissistic Colleagues and Bosses (and Strategies to Handle Them
Navigating a workplace with toxic colleagues or a narcissistic boss can be challenging. Toxic behaviours, particularly those associated...
3 min read


Breaking the Cycle of Self-Sabotage in the Workplace (and Beyond)
Many professionals unknowingly engage in self-sabotaging behaviours that can significantly hinder career advancement. These behaviours,...
9 min read


AI in Journalism: The Future of Unbiased News Reporting?
News media is often shaped by powerful forces: political affiliations, corporate interests, and ideological biases. As a result, many...
6 min read


Getting Your Body Back into Balance After Stress: Practical Techniques and Self-Talk Strategies
Stress is an inevitable part of life, whether it’s related to tight work deadlines, personal challenges, or the general pressures we...
14 min read


Bridging Differences: How to Reach Agreement with Opposing Views in the Workplace
Encountering colleagues with different opinions and perspectives is common—and often beneficial. When opposing views arise, the goal...
6 min read


Practical Strategies to Stay Focused and Productive at Work During Personal Challenges.
Personal challenges can happen to anyone, and it’s entirely normal to feel their impact at work. During difficult times, it’s common to...
6 min read


Persefone Coaching’s Practical Online Courses on Udemy
Nowadays communication skills are more than just beneficial; they’re essential. Recognising the challenges many professionals face in...
4 min read


The Psychological Impact of Word Choice: How Language Shapes Perception and Empowerment
The words we choose affect not only the clarity of our message but also the emotions, beliefs, and responses of our audience. Our choice...
6 min read


Communicate Like a Pro: Using the 7 C’s to Deliver Engaging Presentations
In any presentation, whether to an executive board, a class, or a team, effective communication is critical to delivering your message...
3 min read


The Best AI Tools for Writing Clearly and Concisely:
AI writing tools offer support by refining grammar, style, and clarity, allowing writers to focus on content without getting bogged down...
10 min read


The Ladder of Inference: A Pathway to Clearer Rational Thinking
One powerful framework for understanding how we make assumptions is the Ladder of Inference, it illustrates how we go from facts to beliefs
5 min read


Why Delegation is Crucial for Effective Leadership and Team Success
The Importance of Delegation in the Workplace Understanding Delegation Delegation is a vital leadership skill that goes beyond the simple...
5 min read


How to Give a Great Factual and Fiction Book Presentation in Italy: Avoiding Common Mistakes in Italian Public Speaking
This article was inspired by a really boring book presentation I attened recently in Rome by a sexologist! Presenting a book, whether...
6 min read


Mastering Active Listening: The Key to Transforming Workplace Communication
We often hear—but how often do we truly listen ? Active listening is a vital skill that, when mastered, can significantly enhance our...
4 min read


Your Intergenerational Team Deserves Better Communication.
Here’s How You Can Deliver Positive Feedback with the STAR Method and even AI. Communication plays a pivotal role in fostering a positive...
6 min read
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