Core values explain why some situations feel wrong even when you cannot justify it logically. When your actions fit your values, you feel settled. When they do not, tension appears quickly.
Here’s my top 5 core values. Are yours similar? Let me know!
Respect
People engage with each other as capable thinkers, listening properly and responding to what is actually said.
Fairness
The first question to ask is:
What made you feel this was something you ought to do?
Follow up questions:
Is this something you genuinely want, or something you think a better version of you should want?
When you think about this goal, what feeling comes up first?
If nobody judged you for dropping it, would you still want it?
Design your leverage.
Write down:
One clear consequence you accept if you do not take the action.
One clear reward you will give yourself if you take it.
What could you work on that will make the biggest difference in your life right now?
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I said integrity and you said honesty, but they are highly similar. Trust is also really important to me!